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Search Results For: Trauma and the Body A Sensorimotor Approach to Psychotherapy 0393704572 in Section “Blog Posts”
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1. Forgiveness Requires Grieving What We Experienced [Blog Posts] [Videos]
... brain (often coupled with various physical sensations in our body), and telling our emotions that they aren't ... what "actually" happened. 1 But when we approach our pain this way we inadvertently set up a ...
2. Green Space and Your Mental Health [Blog Posts]
... and mental wellness, it nonetheless adds to a growing body of research that reinforces the value of being around ... General. As a rather severe winter fades and spring approaches it seems like a good time to write about ...
3. Relaxing Your Mind by Relaxing Your Body [Blog Posts]
... ') Relaxing Your Mind by Relaxing Your Body June 23, 2010 by Sean Slevin Intended Audience: General. The mind and body are very interconnected. You may have noticed some of the uncomfortable aspects of ...
4. Learning to Leap [Blog Posts]
... undesirable. I could feel my heart rate rising somewhat, and the presence of some fear. But my body still was telling me, "We can make this jump. Trust us." My side of ...
5. Transitions Blog [Blog Posts]
... an excellent article I recently came across that gives a nice overview of how Romanticism (as a common philosophical approach to relationships) has distorted our expectations, and ironically made it harder to experience the kind of relationship ...
6. Why Romanticism Can Drive You to Marry the "Wrong" Person [Blog Posts]
... an excellent article I recently came across that gives a nice overview of how Romanticism (as a common philosophical approach to relationships) 2 has distorted our expectations, and ironically made it harder to experience the kind of ...
7. Forget Resolutions: How About New Year's Ideas? [Blog Posts]
... think where we can all run into trouble is in misunderstanding how growth really works. We can tend to approach making changes in ourself as something that we just need to "try harder" at, and then ...
8. Safe Relationships Help Us Learn to Grieve Well [Blog Posts] [Videos]
... respond to disappointment by overemphasizing it (to the exclusion of positive experiences in your life) you will likewise approach more significant disappointments in the same way. Both of these – minimizing and amplifying – are problematic, ...
9. Compassion & Hope: Unpacking My Christian Perspective [Blog Posts] [Videos]
... both being at peace with our self, as well as with others Christians and those of other belief systems approach the Bible and the Creation account in a variety of ways. For example, some view it purely ...
10. Why God Calls Us to Remember and Forgive [Blog Posts] [Videos]
... Through Grief and Forgiveness Forgiveness Is the Foundation for Reconciliation Video: 3 Minutes A common (and mistaken) approach to forgiveness is to "forgive and forget." This is problematic for a number of reasons 1 ...
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