Transitions Individual & Couple’s Counseling and Psychedelic-Assisted Therapy: Harrisonburg, Virginia — Make Changes that Last

Watch on YouTube ►

1668012863Attachment styles, as we’ve learned, start with parenting. And, to a large degree, insecure attachment is healed through re-parenting, meaning learning to parent yourself in the right way, and by “right” I mean in a way that fosters your secure attachment with you. Only when you start giving yourself what you need, meeting your own attachment needs for care, comfort, responsiveness, healthy boundaries, and support, can you ever expect to re-create the same in a loving relationship with a loving partner. This doesn’t mean you need to leave your relationship or even avoid relationships until you’ve arrived at some predetermined level of enlightenment. Not at all. In fact, learning to better show up for yourself will parallel how you show up to your partner. Because when you start growing, your relationship will start growing, too.

Secure Love: Create a Relationship That Lasts a Lifetime, by Julie Menanno

Check the video description for related books, resources, etc.