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The Benefits of Adult Secure Attachment (A Quote by Julie Menanno)
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Secure Love: Create a Relationship That Lasts a Lifetime, by Julie Menanno
1668012863If you have secure attachment as an adult, you know how to reach for emotional connection from your partner, and you know how to respond to your partner’s bids for connection. You know what a relationship with met attachment needs feels like and this is your standard. You can access and express your emotions and you’re comfortable with vulnerability. You don’t fear or push away emotional connection from your partner. You’re direct about your wants and needs, are responsive to the wants and needs of your partner, can tolerate disappointment, and have flexible boundaries.
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