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It Takes Repetition for Our Body & Psyche to Work Through Painful Experiences (In-Process Thoughts)

It Takes Repetition for Our Body & Psyche to Work Through Painful Experiences (In-Process Thoughts)

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After a painful experience our body and/or parts of our psyche can still feel unsafe, even though the rest of our being feels fine. We can learn to be gentle even as we intentionally step towards the challenge of helping these aspects of us heal.

In-Process Thoughts are informal reflections and questions I am currently pondering regarding the human experience, often recorded as I go about life outside of my office.

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