Crystal Ellefsen talks about why it’s so important to make time for whatever it is you love — without the added burden of doing it so that you’re a better mom, or wife, or neighbor, or human, or even because the final result is something you can use. Do something just because you love it.
Tsh Oxenreider then shares how she uses the ideas of deep work and shallow work, time-blocking her calendar, and tapping into her peak energy levels to get more done in less time — so I can make time for play, as Crystal says.
- Episode Notes
- Hidden Brain Podcast Episode: “Deep Work: Cal Newport”
- Deep Work: Rules for Focused Success in a Distracted World, by Cal Newport
- Essentialism: The Disciplined Pursuit of Less, by Greg McKeown
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Posted September 20, 2019 (Updated Sep 20, 2019) by