Feeling Word List (Simple Mode)

  • Overview

    Learning how to put your feelings into words can be very helpful in knowing yourself better and as an aid to working through places where you are stuck. The below list is a useful tool for helping you to identify your feelings.
  • Instructions

    • You are viewing the Feeling Word List in Simple Mode (i.e., without the swipeable seven column layout). You can easily return to the regular view.
    • Each list heading is a link to view just that Feeling-list by itself.
    • Click/Tap on a Feeling word to “star” (*) that word. This is useful for when you are wanting to record what Feelings are prominent at that moment.
    • A () symbol indicates words which appear in multiple lists.
    • At the bottom of the page are links which you can use to return to your word selections later. (Nothing is stored on the website—the links simply recreate your selections.)
    • There is also a section displaying all of your selections in a list (for easy copying).
    • If you wish to print the entire list you can download the print-friendly Feeling Word List PDF.



Happy (link)

  • alive
  • amused
  • anxious
  • calm
  • cheerful
  • content
  • delighted
  • ecstatic
  • elated
  • energized
  • excited
  • fantastic
  • fortunate
  • friendly
  • fulfilled
  • glad
  • good
  • great
  • hopeful
  • lively
  • loving
  • motherly
  • optimistic
  • overjoyed
  • peaceful
  • pleased
  • proud
  • refreshed
  • relaxed
  • relieved
  • rested
  • satisfied
  • spirited
  • thankful
  • thrilled
  • turned on
  • up
  • warm
  • wonderful
Sad (link)

  • awful
  • bad
  • blue
  • bummed out
  • crushed
  • depressed
  • desperate
  • devastated
  • disappointed
  • dissatisfied
  • distressed
  • disturbed
  • down
  • embarrassed
  • gloomy
  • glum
  • hateful
  • hopeless
  • hurt
  • lonely
  • lost
  • low
  • miserable
  • painful
  • sorry
  • terrible
  • turned off
  • uneasy
  • unhappy
  • unloved
  • upset
Angry (link)

  • agitated
  • annoyed
  • bitter
  • burned up
  • critical
  • disgusted
  • dismayed
  • enraged
  • envious
  • fed up
  • frustrated
  • furious
  • hostile
  • impatient
  • irate
  • irritated
  • livid
  • mad
  • outraged
  • perturbed
  • put out
  • riled
  • resentful
  • seething
  • sore
  • ticked off
  • uptight
  • worked up
Confused (link)

  • anxious
  • awkward
  • baffled
  • bewildered
  • bothered
  • crazy
  • dazed
  • disorganized
  • disoriented
  • distracted
  • disturbed
  • embarrassed
  • frustrated
  • helpless
  • hopeless
  • jolted
  • lost
  • mixed up
  • panicky
  • paralyzed
  • perplexed
  • puzzled
  • shocked
  • stuck
  • stunned
  • surprised
  • tangled
  • trapped
  • troubled
  • uncertain
  • uncomfortable
  • undecided
  • unsure
  • upset
  • weak
Scared (link)

  • afraid
  • anxious
  • apprehensive
  • awed
  • cautious
  • chicken
  • edgy
  • fearful
  • frightened
  • hesitant
  • horrified
  • insecure
  • intimidated
  • jumpy
  • lonely
  • nervous
  • panicky(ed)
  • shaky
  • tense
  • terrified
  • threatened
  • timid
  • uneasy
  • unsure
  • worried
Weak (link)

  • ashamed
  • blocked
  • bored
  • defenseless
  • demoralized
  • disorganized
  • distracted
  • discouraged
  • embarrassed
  • exhausted
  • fragile
  • frail
  • frustrated
  • guilty
  • helpless
  • horrible
  • ill
  • impotent
  • inadequate
  • incapable
  • insecure
  • lifeless
  • lost
  • overwhelmed
  • powerless
  • quiet
  • run-down
  • shaky
  • shy
  • sick
  • small
  • stressed
  • stupid
  • timid
  • tired
  • unsure
  • useless
  • vulnerable
  • worn out
Strong (link)

  • active
  • aggressive
  • alert
  • angry
  • bold
  • brave
  • capable
  • confident
  • determined
  • eager
  • energetic
  • happy
  • healthy
  • intense
  • loving
  • mean
  • open
  • positive
  • potent
  • powerful
  • quick
  • secure
  • solid
  • spirited
  • super
  • sure
  • tough

Link to Your Selections

You can either copy the link from the text box, or right-click on the link (to the left of each text box). Each link goes to the same place (the Shortlink is simply shorter). Alternatively, you may Share/Save  via AddToAny. Nothing is stored on the Transitions server (i.e., the link simply recreates your content).

A List of Your Selections

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Feeling Words Source: The Art of Helping, Eigth Edition, by Robert Carkhuff.