Book: Introduction to the Internal Family Systems Model
Introduction to the Internal Family Systems Model
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This is one of the fastest growing approaches to psychotherapy. It has developed over the past twenty years into a way of understanding and treating human problems that is emposering, effective and nonpathologizing.
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Please Note: The inclusion of a book here does not equal an endorsement of all aspects of the book. I encourage you to look for the elements within each book that are helpful, while recognizing that you will undoubtedly encounter things which you disagree with (just as I do). Please do your own research regarding any book that interests you in order to determine if it might be a good fit for you.