Ask Sean YouTube Videos
What Is Trauma?
Watch on YouTube
What experiences are you unable to stay present to? In this video I unpack how I believe our current capacity for grounded presence is the determination of whether an experience is traumatic for us or not. I go on to explore the benefits and potential downsides of this definition of trauma. And throughout I invite all of us to do the hard work of healing in order that we might live fuller, more expansive, present lives.
Check the video description for related books, resources, etc.
If you have an anonymous question for Ask Sean you can submit it here.
— 